
Iron Man Magazine: Critical Mass Bodybuilding Beginner and Intermediate (2006)
25/04/2006•Documentary•2h 20m
Overview
Learn the advantages of such breakthrough midrange movements as the myostatic reflex and peak contraction in a release that extols the benefits of Positions of Flexion in helping bodybuilders achieve impressive results in a fraction of the time allowed by traditional methods. In addition to offering a detailed analysis of the Positions of Flexion full-range, muscle training method, this release also performance tips, muscle-fiber activations methods, a POF analysis of all body parts, and motivating lessons in continuous tension, muscle synergy, and target-muscle super compensation.
Cast
Similar Movie

Pumping Iron

The Comeback

Scott Castle: Battle of Fallujah

Evolution of Bodybuilding

Generation Iron 2

Jay Cutler All Access

Jay Cutler: New, Improved and Beyond

Torso

Kevin Levrone - Maryland Muscle Machine

Ronnie Coleman: On the Road

Le Plus Bel Homme du monde

El campeón del mundo

The Days of Greek Gods: Physique Films of Richard Fontaine

Lee Priest Vs Bodybuilding
Recommendation Movie

GCW Fight Club

Я, Ніна

องค์บาก 3

Serial Killers: The Real Life Hannibal Lecters

मैं तेरा हीरो

The Boy Next Door

LEGO Star Wars Terrifying Tales

Smaragdgrün

एक मैं और एक तू

The Lodger

RED

ワンピース フィルム GOLD

LEGO Star Wars: The Padawan Menace

Parker
Latest Movie

The Phoenician Scheme

Fear Street: Prom Queen

Fountain of Youth

Mission: Impossible - The Final Reckoning

Lilo & Stitch

Final Destination Bloodlines

Balle perdue 3

Nonnas

Thunderbolts*

Exterritorial

Havoc

新幹線大爆破

Until Dawn

The Accountant²
Our Group Sites
Explore our network of partner platforms
movie21.site
onlinemoviestream.xyz
streamfreemovies.xyz
Copyright © Movie21. All Rights Reserved.